Mole To Mole Ratios Of Benzocaine

STEWED LENTILS

Yes, I know, we are in summer and warm but not want to eat there .... to, for various reasons of course, first because it is healthy, hot meals reconstructs the body and mind, and we went on vacation more and highs too many wrong things, you know barbecue ...... ahem, ahem ... ..

And lentils are done in a flash.

need:

-A boat 400grs precooked lentils, you can also make with lentils, I is that I have become very practical, with two kids .....

"A piece of good chorizo \u200b\u200b

" A good piece of sausage

-A slice of ham (if you have at home a leg Gather a piece)

-A

bay leaf, olive oil

- A pair of

ripe tomatoes, an onion

-Medium green pepper garlic

-Two-One-Three zucchini carrots

"A couple of potatoes

-Sal-food coloring-

ground cumin

-pepper-red pepper flakes A

Let's begin:

Every good dish is based on a sauce so good to work, itch onion, green pepper, chorizo \u200b\u200bpepper and garlic and sauté the pot with a good dash of olive oil, when they move about ten minutes add the chopped tomatoes and leave until done, at this moment you can catch the sauce and a blender, which is how I do it, or leave as is, and depends on whether you like it or not at home to find pieces, hehe.

While the sauce is becoming peel the carrots and cut into slices, potatoes to make segments and also the zucchini into cubes (you can add before the sauce) and reserve.

When the sauce is ready, add the reserved vegetables, lentils, bay leaf and cover with water, add salt, cumin and a dash of pepper, close the pot and when the steam starts to come down the fire in the middle and leave about 15 minutes. Over time

remove pan from heat, remove the pressure cooker, add salt, cumin and pepper and add sausage and black pudding, put the pot over low heat uncovered a few minutes.

and ready, for those of you starting to cook I assure you that for much of the gossips say this dish deserves recognition because it is fast (but tell that to the housewives on a Monday), because it's cheap , it is a source of iron, vitamins and fiber and because they are delicious.

Because you are you can try them with many other vegetables such as artichokes, spinach, green habichuelillas ..... always take advantage of seasonal vegetables, which is when the best price and quality.

I hope you do it once and for all you lose your fear of cooking hot, that once learned to lentils and you will see how you doing everything.

Bon appetit!